crafting as meditation

crochet bag in progress

I’ve got a lot going on offline. I’m sewing, spray painting and taking pictures. I’m visiting with my parents and watching them visit with their granddaughter. There is always so much I want to accomplish when I have someone here to spend the day with Bella. My mind is racing with all of the possibilities.

I try to be mindful of when my creative brain goes into overload. When I start spinning my wheels, nothing gets done. One of my favorite ways to slow down is to knit, especially in the round. Its soothing, repetitive stitches need just enough focus to allow my brain to settle down and let me think. I’ve recently discovered crochet in the round has the same effect (now that I’m getting better at it, of course). Whenever my mind needs a break, I pick up the hook. I like that I can sit with my family, do something I love and refresh my creative spirit.

Do you have a favorite craft that helps you find peace? Please share!

project: Attic24 crochet bag pattern in progress